Mental Health

When someone is having a hard time spiritually, mentally or psychologically, it can be so hard to reach out, to know what to do or what to say. But it is SO important to reach out. Most of the time, all that's needed is to listen. Just listen. But even so, getting there can be tricky. A thoughtful gift to say "I care", "I see you", or "I'm here for you" is a great way of expressing your concern, kindness and empathy without stepping on any toes. We all have mental health, and we all sometimes need someone.